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Emotional Freedom Technique (EFT)

Posted on February 28th, 2013 by
Here's to Your Emotional Freedom... Many health issues today are brought on by stress, fear, and other psychological and emotional imbalances. Fertility especially is very sensitive to our emotional wellbeing. Even the birth process can be stalled, hindered, or negatively affected in other ways by ...
Posted on January 23rd, 2013 by
Are thoughts and fears distracting you from having a positive relationship to your pregnancy and upcoming birth?   EFT (Emotional Freedom Technique) is a great tool to use to overcome these fears and change your thoughts.  Below you will find a Gentle Birth with Emotional Freedom Technique Workbo...
Posted on January 23rd, 2013 by
by Monika Benoit  Like most pregnant women, as you progress through pregnancy, you will be met with emotions, anxieties, doubts, questions, decisions and responsibilities that you never considered before. Many feelings will center around the pregnancy and the impending labor and birthing, but other...
Posted on January 23rd, 2013 by
by Monika Benoit  If you're nervous about giving birth - you're not alone! Most pregnant women, especially first-time mothers, worry about what their labors will be like. If your due date is approaching and you're feeling increasingly irritable, agitated, nervous or anxious - you may want to consid...
Posted on January 23rd, 2013 by
by Wendy Garrido As moms, we do our best to get our baby off to the best possible start, but life doesn’t always go according to plan. If your birthing experience was not what you planned, you aren’t alone. Maybe you had an unplanned cesarean delivery, emergency surgery for a retained placenta (lik...