Real Moms. Real Life.
New Mommy Media creates podcasts, videos and blog posts that educate and entertain new and expecting moms as they transition into motherhood.
What's New
Postnatal Care for Twin Moms: The Tupler Technique
Diastasis recti can be common after your twin birth. The Tupler Technique is the only research based program to treat a diastasis recti.
Julie Tupler
New York Magazine calls her the guru for pregnant women. She has been featured on many national television programs such as the Today Show, Regis & Kelly as well as in many fitness, medical, and women's health magazines. The Tupler Technique® is the only research based program to treat a diastasis recti (see Columbia Study). More research is now being conducted in the UK on the Tupler Technique® and diastasis recti.
Body Changes During Pregnancy: The Placenta
Your body goes through many changes during pregnancy. This new series explores what's happening within your body to help grow your baby and prepare you for motherhood. In this episode, we'll focus on the placenta. What is it and what is its role during pregnancy?
Back to Work: Your Pumping Rights
Returning from maternity leave can be stressful enough, but dealing with an unsupportive employer can make the situation even worse. What are your pumping rights and how can you ensure these rights are properly enforced and upheld?