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Green Kale Salad

Posted on January 23rd, 2013 by | 2 views

This is a great recipe for pregnant and breastfeeding moms! Allows you to get a healthy dose of rich greens! Enjoy!

1 Bunch    Lacinato Kale, finely chopped

½             Red bell pepper, chopped

½             Green bell pepper, chopped

½             Cucumber, chopped

4 Tbsp      Olive Oil

4 Tbsp      Apple Cider Vinegar

2 tsp         Dulse flakes

¼ tsp        Sea Salt

½ tsp        Lemon Pepper

4 Clove     Finely Chopped Garlic

Place all vegetables into a large bowl and set aside. In a small jar combine olive oil, apple cider and all spices together. Place lid on jar and shake vigorously. Pour mixture over vegetables, toss and serve.

*Taste better the 2nd day after being in refrigerator overnight.

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