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Yoga

Posted on January 23rd, 2013 by
World Peace begins in the wOMb ~yogic sound as preparation for birth   Her jaw is soft,  her eyes are locked on those of her lover. As the surge rebounds from the last, she finds her exhale and begins to moan a long deep guttural “OM”. He catches her queue and begins to follow her sound as if he w...
Posted on January 23rd, 2013 by
BY Kimberly Johnson It’s so common it’s become cliché: We moms are so busy mothering others that we can’t find time to take care of ourselves. And here’s another mothering cliché: mommy brain takes over our minds; even the most organized and with-it of us become forgetful, distracted, and scattered...
Posted on January 23rd, 2013 by
~ yogic sound as preparation for birth by Jolie Cash Her jaw is soft, her eyes are locked on those of her lover. As the surge rebounds from the last, she finds her exhale and begins to moan a long deep guttural “OM”. He catches her queue and begins to follow her sound as if he were being guided th...
Posted on January 23rd, 2013 by
Ahimsa is Sanskrit and is usually translated as ”non-violence”. It also means “sincere compassion and love for all creation.” Ahimsa is the first of the eight ethical precepts, the Yamas and Niyamas, which constitute Patanjali’s first and second limbs of yoga. Inspired by a yoga teacher who referr...
Posted on January 23rd, 2013 by
by Sünje O'Clancy, MA  Most women attending prenatal yoga classes begin their journey toward labor and delivery with a natural birth in mind. However, sometimes intentions and preparations are not enough to realize the birth experience we visualize. While there are women who choose C-section, the m...