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Posted on October 8th, 2014 by | 2 views | comments
THE HEALING PROCESS The Healing process is a unique path you go through. It’s not an event that happens to you. It’s not something someone else does to you. You are your own healer and the way you heal is to participate in your process as fully as you can. Chiropractic supports your healing process...
Posted on September 15th, 2014 by | 2 views | comments
Magic Socks: Make Your Winter Colds Disappear. by Amy E Chadwick, ND “If there is magic on the planet, it is contained in the water.” Loren Eisley Why would anyone put cold, wet socks on their feet and jump into bed? Because their doctor told them to! Indeed the ‘magic sock’ treatment is just one...
Posted on September 15th, 2014 by | 1 views | comments
We have all heard the instructions of an airline attendant reminding us to put on our own oxygen mask before we help anyone else with theirs. This advice is often cited as a metaphor for self-care because it so accurately expresses why it is important. It seems to say, ironically that if you can’t t...
Posted on September 12th, 2014 by | 2 views | comments
Like me, I invite you to glean just one little new mommy nugget and call it a mothering WIN that will last you a lifetime. It’s Summer Solstice! Perhaps so very obviously, rather than being out and under the sun I am nestled in bed. That’s right, tucked away in the warmth of my new Son’s arrival. A...
Posted on September 12th, 2014 by | 3 views | comments
That might even put food onto your table. That moment when someone asks what you're making for dinner  … Tonight. With nada in my noggin I entertain the possibility that this casts me as a terrible mom and wife. No, I know I'm not.  What I don't know though is how people meal plan. Especially for ...
Posted on September 7th, 2014 by | 1 views | comments
Isn’t It GRAND! There is nothing like the love grandparents and grand friends have for their grandchildren.  My father describes being a grandparent as “the greatest return on his investment.”  Every week more than a dozen grandparents and grand friends come to music class ready to sing, dance, and...
Posted on August 26th, 2014 by | 10 views | comments
It can be very easy to get overwhelmed with a new baby coming.  Everyone is excited to offer advice on what you “need” to have.  You will quickly realize that baby supplies (while small and cute) aren’t cheap.  Here are some tips to keep the first year costs from ruining your budget. (1)  Register ...
Posted on August 25th, 2014 by | 15 views | comments
Pregnancy and trying to conceive are exciting times, filled with new developments. And the birth of a first baby is truly the birth of three people: a child, a mother and a father (or partner.) It is so important to have strong supports to lean upon. Yet, many new parents find that old friends do ...
Posted on August 21st, 2014 by | 3 views | comments
Call me crazy but my turn on is shared responsibility. It may sound like a snooze fest but it makes working on my marriage juicy. Eight weeks post baby is what it took for us lovebirds to take the plunge. My hormones are okay, I've been horny. The hubs thinks my fourth trimester bod is sexy and has...
Posted on August 12th, 2014 by | 2 views | comments
When Does a Baby Need a Chiropractic Checkup? According to the chiropractic specialist Larry Webster, DC, there are six times in baby’s first year of life when the chiropractic examinations are especially important: After the birth process. When the baby starts to hold his/her head up. When th...
Posted on August 10th, 2014 by | 2 views | comments
When I was a little girl I did not like going to bed. It was challenging to stop my mind from racing and calm myself down enough to fall asleep.  My parents would get frustrated with my “night owl” tendency. No one was getting the rest they needed; that is, until my parents and my grandmother starte...
Posted on August 4th, 2014 by | 1 views | comments
With a little help from my besties, the stars, I've cleared the symptoms of Mastitis and Thrush at lightening speed. Tag along as I link today's full moon astrology with the meaning behind my aching "boo-boos" and you may just find that feeling strung between career (Capricorn) and mothering (Cancer...