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Andrea Meyer & Sarah Davis, from Midwives, Nature's Whisper, join us to discuss Natural Birth Remedies & What to Eat When Pregnant. Jolie Cash also joins us to discuss the benefits of Yoga when Pregnant.
Vinyasa Mama, a time of practice set aside for the attachment parenting kind! Our teachers will lead you through an all levels Vinyasa Flow class offering up the spaciousness to tend to your child if needed. This class is mama focused, unlike Buddha Baby Yoga (mom & baby yoga), but children of all stages are welcome to attend. Worried that your child wil be too much of a distraction for your yoga practice? Perfect! Use this time as practice for life. Life as a mother can throw many dis...
Hot Mama Yoga is about empowering woman, their changing bodies, and through them, their partners and children. By empowering woman in their bodies during the most important time of their life, I feel that I can bring the consciousness back to the support of the sisterhood. Hot Mama Yoga is about bringing women back to the source of spiritual experiences through pregnancy and birth. A time in life that has been forgotten where women support women, where women sit in circles of women and remin...
Om Sweet Om: 8 Family Yoga Studios
Pregnancy Exercises: Prenatal Yoga with Expert Jolie Cash
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