Postpartum Anxiety

Having a baby is a life changing event; the changes that a new baby brings can be difficult for a mother to deal with and adjust to.  Approximately 10% of postpartum women develop anxiety, which may come in the form of constant worrying, racing thoughts, sleep disturbances and restlessness.  Other forms of postpartum anxiety include Postpartum Panic Disorder and Postpartum Obsessive Compulsive Disorder.

There are many natural options available to support a mother's mental and emotional well being.  To learn more about the above conditions specifically, refer to the following tips, suggestions, and related information.

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