Naturopathy

We have all heard the instructions of an airline attendant reminding us to put on our own oxygen mask before we help anyone else with theirs. This advice is often cited as a metaphor for self-care because it so accurately expresses why it is important. It seems to say, ironically that if you can’t t...

When Does a Baby Need a Chiropractic Checkup? According to the chiropractic specialist Larry Webster, DC, there are six times in baby’s first year of life when the chiropractic examinations are especially important: After the birth process. When the baby starts to hold his/her head up. When th...

If you are pregnant, one of the best things you can do is see a doctor of chiropractic.  Chiropractic care provides so many things a pregnant body needs: a flexible and balanced spine, hips and pelvis; internal organs without postural stress and freedom from nerve stress. All essential for a health ...

Pediatric Chiropractic and the Nervous System  Most people don’t think of getting chiropractic care for their newborn, but infancy and childhood are the most effective time in a person’s life to receive chiropractic adjustments.   Chiropractic adjustments aim to clear the interference in your nervo...

Top Ten Immune Boosters         1 –LISTEN TO YOUR BODY. Your body will warn you with subtle signs when your immune system is fighting something off. Most early signs are behavioural (especially in children) like being more tired than usual, feeling inexplicably cranky, appetite changes, etc. Pay ...

Benefits of Sports Chiropractic You do not need to be a professional athlete to benefit from sports chiropractic. Anyone involved in physical activities should receive regular chiropractic adjustments in order to prevent injuries, facilitate healing and reduce wear and tear on the body. Injuries l...

Naturopathy is a form of medicine that relies on nature for its remedies and the body’s innate wisdom to heal itself. As a holistic medicine, it focuses on the person’s physical, mental and spiritual health in order to treat and prevent illness. Oftentimes, a naturopath will empower their patients t...

by Karen WhaleyBabies Health NaturallyBrave Parenting  Babies and health go hand in hand. A brand new little life with a vibrant, untainted immune system. As parents, we have the opportunity to take advantage of that healthy start by providing baby with every opportunity to keep that immune system ...

“The longest journey begins with a single step.” Lao-Tzu 1. Let food be thy medicine Keep it real, keep it whole There is a great old saying “You are what you eat”. So your first step back to being healthy is really an obvious one. Eat healthily. Don’t make this more complicated than it need be. ...